Benefits of CBD

As a new phenomenon in the world of physical or mental recovery and well being, Cannabidiol aka CBD is being turned to as an integral part of medicinal health and well being. CBD can be thought of as the cousin of THC, the psychoactive element of Marijuana that gets one “high”. CBD is the non-psychoactive element of marijuana and is extracted from the hemp plant. In CBD products the maximum amount of THC allowed is 0.3%, so no “high” is associated with CBD.

So what are the Benefits of CBD and why should one be motivated to use? A follow up question be asked in response “do you suffer from joint pain, arthritis, or multiple sclerosis?” One of the main benefits of CBD is that it aids in reducing pain. Studies have shown that CBD helps reduce chronic pain through reducing inflammation and that combinations of CBD and THC alleviate pain related to arthritis or multiple sclerosis.*

Another form of pain that CBD can help reduce are mental stressors like anxiety and depression. Anxiety and depression are two mental health disorders that can negatively control someone's everyday life. These disorders are usually treated with over-the-counter medications that have many side effects and risks. CBD can help reduce these mental stressors as it works with the serotonin receptors and neurotransmitters in the brain to try and keep one calm and stress-free for the day.

If you have trouble sleeping or developing a consistent sleep schedule, CBD can help with that too. As a result of reducing anxiety and other mental stressors, CBD aids in promoting a healthy sleep schedule and experience. Negative thoughts keep many up at night and CBD’s calming aspects can lead to less stress at night and increased sleep. Sleep is vital to the overall functioning and well being of the everyday individual and CBD aids in this process.*

Other benefits include potentially increasing heart health, reducing acne, benefiting neurological disorders, or even assisting in drug abuse have been linked with CBD. Potential side effects are diarrhea, fatigue, and weight loss. One thing is clear about the future of CBD; the benefits highly outweigh the risks. When will you start using CBD to improve your physical and mental health?